Books

Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great

  Link to Amazon About the book: Having battled an autoimmune disease the modern-medicine way for many years, Danielle Walker took matters into her own hands and set out to regain her health through the medicine of food. After four years of turning her kitchen into a laboratory for revamping her culinary point of view,… Continue reading Against All Grain: Delectable Paleo Recipes to Eat Well & Feel Great

Breakfast, Dairy Free, Gluten Free, Low Fodmap

My Go-To Gluten Free, Dairy Free, Low Fodmap Breakfast

When you're craving something hearty, but also gluten free, dairy free, low fodmap AND quick for breakfast, look no further. I was perusing amazon and reading the ingredients on every healthy cereal I could find when I came across this one. It's made from rice, with just a little organic coconut sugar and cacao to make it… Continue reading My Go-To Gluten Free, Dairy Free, Low Fodmap Breakfast